Swim your way to better health with a swim spa
August 7th, 2023 — One of the very best (and fun!) ways to get fit is swimming. For decades, for many the idea of a place to swim at home…
Category: Weight Loss
Hot tub use can help control Type 2 Diabetes. Who knew?
June 23, 2017 – One of my relatives has Type 2 Diabetes. We don’t get together very often, but when we do we talk about the usual things; the weather, family,…
The Real Skinny on Hot Tubs And Weight Loss
Soak the Pounds Off. Hot tubbing’s beneficial side effects may include weight loss. The extended sunshine in Seattle these past weeks has made most people shed their fleece pullovers for…
Hot Tub Weight Loss Secrets
Almost everyone is interested in weight loss at one time or another. Some of us more often than not. And, we’re all looking for the easy, no pain way to…
Weight Loss Tip: Soak in the Hot Tub BEFORE Dinner
mineral water being porued into a glass Want to lose a few pounds this January after holiday partying in December? You know the old adage about weight loss? Eat less;…
YOU’VE GOTTA HAVE yu
As soon as the weather gets chilly, most people in Japan turn to thoughts of yu (湯, hot water). The saying “yu ga ichiban no kusuri” “hot water is the…
