Tips to stay healthy this cold season, hot tubs sale Woodinville
As cold weather approaches there are things we look forward to, and some we don’t. Getting a cold is on everyone’s “not so fond of” list. The sneezing, sniffling, stuffed up, scratchy throat feeling “ain’t no fun at all”.
More often than not, all those precautions we should have taken come to mind after we get sick. So, we’re offering a few tips we’ve found online, early in the season, hoping they’ll help you avoid catching a cold altogether.
You cannot wash your hands too often. Well, maybe there’s a limit, but a few extra hand-washes a day can’t hurt. Especially if you’re out in public and come in contact with things that other people have touched like gas pump handles, door handles and shopping carts.
Just relax! Stress can weaken your body’s ability to fight against germs and disease by suppressing your immune system. We know a wonderful way to relax, take a relaxing nighttime soak in a Hot Spring Spa! You’ll feel centered, shrug off the day’s stress, and have a better, more restless night’s sleep.
Stop smoking. Among the numerous bad effects tied to smoking, puffing away can seriously hamper your immune system. In addition, smoking will dry out your nose and can paralyze your cilia…some experts say up to 30-40 minutes. And what are cilia, you ask? They’re very fine hairs that line the mucous membranes in your lungs and nose. They help your body defend itself against cold and flu viruses by expelling them through your nasal passages.
To learn more about the benefits of owning a hot tub or to set up a free test soak, just give us a call at ☎ 425-892-9769 or visit our website at Hot Tubs Woodinville
Olympic Hot Tub
17622 140th Ave NE
Woodinville, WA 98072-6800
Woodinville Hot Tub Showroom
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