Hot Tub Help for Holiday Stress
Whirled Peace on Earth
Hot tub help for holiday stress
Stress increases when you’re too busy for leisure time to relax, unwind and spend quality time reconnecting with family and friends. Sound you’re your holiday season? Your Hot Spring Spa can help. Schedule some time every day to soak away you stress, boost your health, and enjoy the company of friends and family all at the same time. Here are some hints for how to use your hot tub during the holidays and more:
Early Valentine’s Day
Who cares what holiday it is? Leave a note for your loved one to propose an after-work rendezvous in the hot tub. Light some candles, put on some soft music and relax together where only the stars can see you.
The Family that Soaks Together
Take a break from the hectic holiday schedule for a family gathering in the hot tub. You’ll be making memories for the children, and even teenagers often feel like opening up in the warm flow.
Follow that Star
Who knows what you see when you look up from the hot tub on a clear winter’s night? Check the Stardate website every week to see what’s in the night sky, and use the Star Walk app for your iPhone to learn the stars in depth.
Work It Out
Exercising in the warm water is a gentle blessing for joints and muscles. The buoyancy reduces your weight by 90 percent for free-floating comfort, relieving even arthritis or fibromyalgia, and the water resistance can build muscle strength.
Enjoy your hot tub in the morning with a cup of tea or coffee. Just 10 minutes at 102°F will energize you. Warning: Stay in longer, and you may start to feel too relaxed to “get up and go.” Many hot tub owners prefer winter wake-ups in the tub to ease gently into their day. They report that watching the birds and enjoying a short “nature break” before beginning their hectic schedules makes them feel better all day.
The Still Hot Tub in a Turning World
Getting away from it all, alone in the water, you can relax, reflect and rejuvenate, shedding all the holiday stress and emerging recharged.
Ring out the Old, Ring in the New
There’s no better place to be at midnight on Dec. 31 than your Hot Spring Spa from Olympic Hot Tub. Soak in heavenly peace, contemplate the year ahead, and resolve to spend more time in the tub, alone, with family and with friends in the new year.
SANUM PER AQUA. Latin for Health through water.
Soak in the Hot Tub for Stress Relief!
Hot Tubbing Outdoors: An Important Component of Mental Health
Author: Don Riling
Don Riling is the President of Olympic Hot Tub and has been an active member of the hot tub industry for over 27 years. As the company’s owner since 2016, he has continued Olympic’s legacy of promoting health & wellness through water.