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Woodinville
April is one of my favorite months at Olympic. The air is charged with the spirit of giving, thanks to our 8th annual Honoring Heroes Event. This year’s event is dedicated to those who serve and protect—the silent heroes behind the badge. With every purchase of a hot tub or swim spa, a portion of the sale is contributed to an incredible cause, and this year it is our honor to support the Behind the Badge Foundation.
The Behind the Badge Foundation stands as a beacon of support and remembrance. Their noble mission is to remember the courage and dedication of law enforcement officers who have suffered injuries or lost their lives on duty. Supporting families in these critical moments, the foundation is a stabilizing force amidst the turbulence of loss and recovery.
The foundation doesn't stop there; they also diligently maintain the Washington State Law Enforcement Memorial. It is a sacred space that commemorates the sacrifices made by officers and serves as a perpetual reminder of their unyielding courage and public service. By choosing to participate in our Honoring Heroes Event, you become part of a community that upholds the legacy of those who serve.
Throughout April, Olympic Hot Tub aims to give back to those who have given their all. The event isn't just about finding your sanctuary in the comfort of a hot tub or swim spa—it's about creating a ripple effect of goodwill that reaches the lives of law enforcement officers and their families.
Here's how you can participate in our Honoring Heroes Event:
- Stop by any of our locations during April, purchase a Hot Spring Spa, Freeflow Spa or Endless Pool, and know that your investment means so much more!
- Share the event with friends and family who may be considering a hot tub or swim spa.
- Visit Behind the Badge Foundation’s website to learn more about their vital work, and spread awareness in your community.
We invite you to be a part of our 8th Annual Honoring Heroes Event. It's an opportunity for us to pay tribute to the valor of our officers and ensure their memories and the well-being of their loved ones are always held in the highest honor.
Did you know? There are about fifty-four million adults in the U.S. suffering from some type of arthritis. There are over 100 variations of the condition that have been identified. Arthritis, which affects our joints, can cause pain, stiffness, swelling and make doing some very basic tasks sometimes daunting. While there is no cure for arthritis, there are definitely ways to manage it and improve day to day life: exercise, weight management and medication. But, if you want to integrate a tried and true natural method, a hot tub could be the perfect answer.
There is a terrific array of real benefits that soaking will provide to those living with arthritis. Consider these:
- The pain experienced from arthritis can be eased with soaking in 102-104 degree water. As you soak, your blood vessels will dilate as your body heats, improving blood flow and helping ease pain and stiffness.
- Immersion in hot water provides instant aid, thanks to the buoyancy you experience. It relieves pressure on your joints, providing relief.
- Let’s talk about jets! Adjustable jets in a hot tub that combine the power of air and hot water can help massage away muscle tenderness and facilitate flexibility.
- The buoyancy and heat experienced during a hot tub soak make it the perfect place to do some stretches that can increase your range of movement and help eliminate stiffness.
- Stress can exacerbate the symptoms of arthritis. It’s been well documented that regular hot tub soaks greatly alleviate stress, thanks to the increased production of dopamine and endorphins. You’ll emerge feeling better physically, mentally and emotionally!
The key to maximizing the benefits of hot water for arthritis is consistent soaks. You should consult with your doctor to determine the right regimen for you to follow. In general, regular hot tub sessions that last anywhere from 15-30 minutes at least 3-4 times per week should help you realize the cumulative effects. It should help improve your range of motion as well as help reduce pain associated with arthritis.
The line of Hot Spring Spas we carry at Olympic have the added benefit of saltwater soaking! Not only will you be immersing yourself in healthier water, but you’ll also be using fewer bottled water care products, limiting exposure to any harsh chemicals. You’d love the way it makes you feel!
- Ferns—Ferns are a terrific choice. They thrive in shady and damp environments, so having them around your swim spa will be a great addition. They’re relatively low-maintenance plants that don't require a lot of sunlight. Having ferns around your swim spa creates a lush and natural environment while also providing some privacy.
- Hostas—I love hostas. They’re a fantastic plant sporting large leaves that come in a variety of colors, and they grow well in shady areas. Hostas are low maintenance and do well in areas with high humidity, making them a perfect addition around your swim spa.
- Rhododendrons—Rhodies are a Northwest staple. We had a number of these in our yard when I was growing up. They bloom in the spring and come in shades of red, white, pink and purple. They’re an ideal choice in the Northwest, as they’re evergreen and grow well in a damp shady climate.
- Hydrangeas—Hydrangeas are relatively easy to grow and thrive in the Pacific Northwest's damp climate. These lovely flowers come in a variety of shades, such as white, pink, or blue. Having a few pots of hydrangeas around your swim spa will add some brightness and color to your outdoor space.
- Bamboo--If you're looking for a plant to add some privacy to your swim spa area, bamboo is a great option. You can plant bamboo that grows quickly and makes for a fantastic natural fence. I, however, would make sure to plant bamboo in pots so it doesn’t run rampant in your backyard!
- Get stronger. The resistance provided by water helps you get a complete workout without putting too much strain on your joints. You’ll strengthen your core, build and tone muscles, and up your endurance. Swimming, working out with the resistance bands and more will have you feeling stronger than ever.
- Get in a good mood. While exercise in general helps to improve your mood, swimming makes getting that exercise much more enjoyable. Research done with 700 participants who swam outside experienced a noticeable reduction in depression and negative thinking. The endorphins that get released during a swim will help improve your mood and help reduce stress.
- Get better sleep. Getting aerobic exercise is known to help promote sleep and improve quality of sleep. Why not do that with a daily swim?
- Get your heart healthy. No one likes a broken heart, and swimming will definitely keep your heart from breaking! Swimming will help with blood pressure and reduce inflammation in the body. A study done with a group of adults with hypertension participated in water aerobics program for ten weeks. At the end of the study, significant reductions in systolic blood pressure resulted. It has also been shown to improve resting heart rate.
- Get reconnected. An Endless Pool in your backyard gives you, your friends, and your family a whole new way to enjoy your backyard. Reconnecting with friends and loved ones—regardless of how you do so—definitely helps with mental health. Your swim spa can be a great place to teach kids to swim, have an impromptu pool party, a girls’ night, graduation celebration, birthday parties… It can become the focal point of plenty of fun and great memories.
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