Soaking in a hot tub brings many health benefits. After a few minutes in the tub, blood vessels dilate, which lowers blood pressure. Soaking also provides buoyancy, reducing the workload for your body and heart by 10 to 20 percent. As the body goes through this process, muscles relax, temporarily relieving pain. The body begins sweating, ridding it of toxins. The heat and pressure from the jets raise the level of antibodies and white blood cells, promoting the healing process.
Many more health issues are discussed on our blog Hot Tub and Sauna Bliss, which has hundreds of posts on all aspects of hot tubbing. Some of the most popular posts discuss hot tub benefits for restless leg syndrome, fibromyalgia, serious children’s health issues, and even how to hot tub to beat a sniffling, sneezing, coughing common cold!
Come in to our showrooms for a free test soak – and feel what a hot tub can do for you!