Hot Tub Exercise Guide

Hot Tub Exercise Guide

Hot Tub Health Benefits


 Hot Tub Exercise Guide

Exercising in your hot tub offers a healthy, fun way to relax, improve muscle tone, and ease muscle tightness. Hot tub exercises provide simple physical exertion that can promote tension release and relaxation.

Olympic Hot Tub offers an exercise guide (PDF, 1.6 MB) for your hot tub that will allow you to concentrate on particular muscles or relax your entire body. Although all the exercises are relatively easy to do for most individuals, we recommend that you consult a physician before beginning any physical exercising or conditioning. Exercise only in mildly hot water, 100-102 degrees, and do not continue if you feel pain, dizziness, or overheated.

Taking advantage of the water temperature and pressure in your hot tub to relieve muscle tightness can be a soothing way to solve a problem, and our exercise guide can help you on your way.

For your reference: Download Exercise Guide (PDF, 1.6 MB)

  • Seattle Store
  • 2500 Westlake Avenue N. Suite A
    Seattle,  WA 98109-2262
    Phone: (206) 286-0700
    Toll-free: 1-800-448-8814
    Monday – Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Everett Store
  • Nielsen Center
    121 SE Everett Mall Way, Suite D
    Everett, WA 98208-3260
    Phone: (425) 355-3937
    Toll-free: 1-800-448-8814

    Hours:
    Monday – Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Fife Store
  • Fife Business Park
    4803 Pacific Hwy E, Suite 4
    Fife, WA 98424-3440
    Phone: (253) 922-1477
    Toll-free: 1-800-448-8814

    Hours:
    Monday – Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Issaquah Store
  • Pickering Place Shopping Center, Suite # 105
    1151 NW Sammamish Road
    Issaquah, WA 98027-8937
    Phone: (425) 369-6177
    Toll-free: 1-800-448-8814

    Hours:
    Monday – Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Lacey Store
  • Freedom Point Plaza
    8100 Freedom Lane NE, Suite E
    Lacey, WA 98516-4751
    Phone: (360) 455-1234
    Toll-free: 1-800-448-8814

    Hours:
    Monday – Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Service & Outlet Center
  • 12818 Gateway Drive South
    Seattle, WA 98168-3311
    Phone:
    (206) 431-2876

    Hours:
    Monday-Friday 8 a.m. – 5 p.m.
    2nd Saturday of every month 9 a.m. – 4 p.m.

    See Showroom