Do dark days cast a shadow on your sunny mood? Here’s a bright idea.

Do dark days cast a shadow on your sunny mood? Here’s a bright idea.

October 17, 2016 – Do shorter days and longer nights dampen your mood? If you suffer from SAD (Seasonal Affective Disorder) a Finnleo Infrared Sauna could help you deal with the darkness. There are a number of health issues SAD patients experience due to this condition including allergies, skin diseases, depression, and impaired immune systems. One … Read More

Do you wear contacts? Don’t wear them to soak or sauna

Do you wear contacts? Don’t wear them to soak or sauna

October 10, 2017 – Do you wear contact lenses? You’re not alone. It’s estimated that 1 in 6 adults in our country do too. That’s more than 40 million people! For the most part contact lenses are a safe and effective way to correct our vision. But, we risk infec­tion if we fail to wear, … Read More

Avoid dry winter skin…Welcome to your new moisturizing room!

Avoid dry winter skin…Welcome to your new moisturizing room!

October 3, 2017 – We are famous for our wet weather. We’re used to it. We laugh at the rain and shun our umbrellas. But as we inch towards winter it’s important to remember that even in damp Puget Sound, when the weather turns cold it can dry out your skin and precautions need to … Read More

Are you ready for cold season? Here are 5 easy tips to stay healthy

Are you ready for cold season? Here are 5 easy tips to stay healthy

September 23, 2017 – As cold weather approaches there are things we look forward to, and some we don’t. Getting a cold is on everyone’s “not so fond of” list. The sneezing, sniffling, stuffed up, scratchy throat feeling “ain’t no fun at all”. More often than not, all those precautions we should have taken come … Read More

Want to sweat in safety? You’ll want this infrared sauna!

Want to sweat in safety? You’ll want this infrared sauna!

September 12, 2017 – These days the infrared sauna market is blossoming…but not all infrared saunas are alike. As numerous “off brands” emerge, new and promising health claims are made as well. With their growth in popularity, the benefits of infrared saunas are becoming grist for the research mill.  But how much do the benefits … Read More

Do you love to Sauna? Here are 9 ways to improve your experience.

Do you love to Sauna? Here are 9 ways to improve your experience.

September 1, 2017 – The popularity of saunas is growing. In our country there are over one million saunas from sea to shining sea.  Even though we’ve figured out why we like to sauna, for some, the particulars of “how to go about it” are still a bit sketchy. Here are a few tips to help … Read More

Are Saunas Heart Healthy? Recent study suggests, “Yes”!

Are Saunas Heart Healthy? Recent study suggests, “Yes”!

August 18, 2017 – What does almost every Finn do once a week? Times up. They take a sauna. When you do the math it’s no wonder. There are roughly 2 million saunas in Finland, and there are only 5.3 million Finns. Those sauna loving Finns come in all shapes, and sizes, and degrees of … Read More