Tired, Aching Feet? End Foot Pain With These Easy Hot Tub Exercises

Tired, Aching Feet? End Foot Pain With These Easy Hot Tub Exercises

July 27, 2017 –     How often do you exercise your feet? No, we’re not talking about walking. In fact, that’s the reason to show your feet some extra love. And if you’re on your feet all day long, or your lifestyle requires a lot of walking, they’ll need it. Ready to begin? Be forwarned. Once … Read More

Summer Hot Tubbing Can Be Cool

Summer Hot Tubbing Can Be Cool

July 26, 2017 – Are you a summer hot tub shunner? You are not alone. Many of your ilk avoid their hot tubs during the heat of the summer. We do not judge, but we do wonder…”why”? If you commit to soaking during your active summer months, your achy muscles and joints will thank you. … Read More

Hot tub use can help control Type 2 Diabetes. Who knew?

Hot tub use can help control Type 2 Diabetes. Who knew?

June 23, 2017 –  One of my relatives has Type 2 Diabetes. We don’t get together very often, but when we do we talk about the usual things; the weather, family, and her health. And each time we meet, I gently remind her that one of the ways to manage blood sugar levels is a regular … Read More

Which is Better After a Workout: A Hot Tub Soak or an Ice Bath?

Which is Better After a Workout: A Hot Tub Soak or an Ice Bath?

June 17, 2016 Choose Heat after a work out say scientists.  A new study shows benefits of after-exercise hot tubbing, not ice bathing. The study published in the Scandinavian Journal of Medicine & Science in Sports in December says that an after-exercise hot tub soak can improve endurance performance, especially in hot weather – a … Read More

Enhance Your Hot Tub Soaking with Medicine Springs Mineral Therapy

Enhance Your Hot Tub Soaking with Medicine Springs Mineral Therapy

March 22, 2016 Medicine Springs Mineral Therapy is a terrific way to get even more therapeutic boost from your hot tub soak! Each formula contains the minerals derived from natural hot springs the world over that mimic the legendary advantages of soaking in their analgesic waters. Joint Relief is designed for joint pain & stiffness. … Read More

Got Knee Pain? Hot Tub Leg Exercises Can Help

Got Knee Pain? Hot Tub Leg Exercises Can Help

April 7, 2015 Joint Support: hot tub exercises to strengthen the quadriceps muscles can ease knee pain. People who suffer from knee pain, including arthritis, can get relief by strengthening the quadriceps, a group of four muscles that connect your hips to your knees at the front of your thighs. Strong quads can absorb the … Read More

Hot Tub to Fix “Text Neck”

Hot Tub to Fix “Text Neck”

February 3, 2015 The Neck’s Big Thing.  Treat your “text neck” pains in the hot tub. “Text neck” is the latest repetitive stress injury, joining tennis elbow, carpal tunnel and gamer’s thumb as an activity-induced damage. Text neck is threatening to become an epidemic that’s even bigger than the other repetitive stress injuries. Why? Looking … Read More

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    Phone: (206) 286-0700
    Toll-free: 1-800-448-8814
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  • Nielsen Center
    121 SE Everett Mall Way, Suite D
    Everett, WA 98208-3260
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  • Fife Business Park
    4803 Pacific Hwy E, Suite 4
    Fife, WA 98424-3440
    Phone: (253) 922-1477
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  • Pickering Place Shopping Center, Suite # 105
    1151 NW Sammamish Road
    Issaquah, WA 98027-8937
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  • Freedom Point Plaza
    8100 Freedom Lane NE, Suite E
    Lacey, WA 98516-4751
    Phone: (360) 455-1234
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  • 12818 Gateway Drive South
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