Chronic Back Pain? Take a Hot Tub Soak for Lasting Relief
Did you know about the high rate of back pain in the. U.S.? Lower back pain is the number 2 reason in the U.S. (after colds and the flu) for a visit to the doctor. Millions of people suffer needlessly. If you’re one of them, you know how it disrupts your life, energy and mood.
For many years Europeans have used spa therapy (soaking in hot baths of mineral water) as an alternative treatment for various chronic diseases. Alternative to surgery and pain medications, that is. And there’s always been anecdotal evidence that the hot water and jets of a spa relieve back pain. Yet, the effectiveness of spa therapy for chronic low back pain has only just begun to be studied and documented.
In 1995, a study published in the British Journal of Rheumatology offered evidence that hot tub therapy has both short- and long-term benefits for people with lower back pain. A later study, published in the Journal of Rheumatology by a group of researchers in France, sought to verify these results and quantify the overall benefits of spa therapy.
After three weeks of consistent spa therapy, examinations showed more improvement in the health status (as measured in pain duration and intensity and back flexibility) of the spa treatment group than of the medication-only group. After six months, significant improvement continued in the spa therapy group. In addition, their use of analgesics like aspirin and ibuprofen as well as anti-inflammatory drugs had decreased.
The preceding research information was in an issue of Arthritis Today, compiled and edited by Mary Anne Dunkin.
Suffer no longer! Ask your doctor abut a prescription for a hot tub to ease your back pain. Many of our customers get tremendous back pain relief from the Moto-massage jet featured on many Hot Spring Spas. Take the hot tub test. Come in and try a Hot Spring with a Moto Massage jet which sweeps up and down your back giving you a full, soothing massage. Relief is just a soak away.
SANUM PER AQUA. Latin for Health through water.
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Author: Don Riling
Don Riling is the President of Olympic Hot Tub and has been an active member of the hot tub industry for over 20 years. As the company’s owner since 2016, he has continued Olympic’s legacy of promoting health & wellness through hot water & sauna therapy.