Five easy ways to focus on your personal health in the New Year
By John Lea
The start of a new year often brings a surge of motivation. We buy new running shoes, stock up on kale (well…not me!), and promise ourselves that this year will…
Category: Better Sleep
Beat winter blues with your hot tub
By John Lea
The winter solstice is just around the corner! And with it comes the shortest day of the year and the advent of winter. December 21st will be our day with…
The gift of wellness: Why a sauna is the perfect holiday surprise
By John Lea
The search for the perfect holiday gift can feel endless. You want something special, something that won’t be forgotten by New Year’s Day. This year, why not consider a fabulous…
The ultimate at-home recovery: A guide to contrast therapy
Have you ever felt that deep, satisfying muscle ache after a great workout, only to wish for a faster way to feel refreshed and ready for the next day? Or…
Give your immune system some help this season with hot tub soaking
As the days get shorter and a chill fills the air, many of us start thinking about ways to stay healthy through the fall and winter. (And stay warm!) We…
5 Ways to use an Endless Pools Swim Spa beyond swimming
At Olympic Hot Tub, we’re proud to offer the industry-leading Endless Pools swim spa lineup—innovative models built for far more than aquatic fitness. Whether you choose the versatile E2000, the…
Beyond the home gym: Creating your personal wellness retreat
The idea of a home gym has rapidly become one of the top sought after “must haves”. Spare rooms and garages are now commonly equipped with treadmills, weights, and yoga…
Traditional vs Infrared Saunas: Your Perfect Fall Wellness Escape
The Pacific Northwest is currently enjoying some unusually warm summer weather that looks like it is likely to continue through the first part of September! But soon enough Fall will…
How a hot tub can transform your sleep: 7 Science-backed benefits
Tossing and turning at night? You’re not alone. Nearly 70 million Americans struggle with sleep disorders, and millions more deal with occasional sleepless nights. I know I have certainly had…
Rejoice Seattle! Enjoy the upcoming stellar Blue Moon from your hot tub
August 19th promises a rare celestial spectacle that Seattle locals, nature enthusiasts, and hot tub owners won’t want to miss. The Blue Moon is set to grace the night sky,…