I don’t know about the rest of you, but the ten days leading up to December 21st are the ones I am not always excited about. It’s not about the rush of the holidays, or all the extra commitments with friends and family. It’s about the fact that it’s just so DARK! The Winter Solstice … Read More
November 28, 2017 – While Americans are still discovering the wonder and health benefits of regular sauna use, it’s no surprise that it’s very much a way of life in Finland. Finland has a population of 5.4 million—and 3.3 million saunas! If you happen to be a diehard sauna lover, then you should plan a … Read More
October 27, 2017 – What keeps you up at night? If it’s Restless Leg Syndrome (RLS) you’re not alone. RLS is real, and a lot of folks suffer from it. It has been confirmed by recent studies that as many as 33% of those with Fibromyalgia also suffer from this debilitating condition. Common symptoms attributed … Read More
October 17, 2016 – Do shorter days and longer nights dampen your mood? If you suffer from SAD (Seasonal Affective Disorder) a Finnleo Infrared Sauna could help you deal with the darkness. There are a number of health issues SAD patients experience due to this condition including allergies, skin diseases, depression, and impaired immune systems. One … Read More
October 10, 2017 – Do you wear contact lenses? You’re not alone. It’s estimated that 1 in 6 adults in our country do too. That’s more than 40 million people! For the most part contact lenses are a safe and effective way to correct our vision. But, we risk infection if we fail to wear, … Read More
October 3, 2017 – We are famous for our wet weather. We’re used to it. We laugh at the rain and shun our umbrellas. But as we inch towards winter it’s important to remember that even in damp Puget Sound, when the weather turns cold it can dry out your skin and precautions need to … Read More
September 23, 2017 – As cold weather approaches there are things we look forward to, and some we don’t. Getting a cold is on everyone’s “not so fond of” list. The sneezing, sniffling, stuffed up, scratchy throat feeling “ain’t no fun at all”. More often than not, all those precautions we should have taken come … Read More
September 12, 2017 – These days the infrared sauna market is blossoming…but not all infrared saunas are alike. As numerous “off brands” emerge, new and promising health claims are made as well. With their growth in popularity, the benefits of infrared saunas are becoming grist for the research mill. But how much do the benefits … Read More
September 1, 2017 – The popularity of saunas is growing. In our country there are over one million saunas from sea to shining sea. Even though we’ve figured out why we like to sauna, for some, the particulars of “how to go about it” are still a bit sketchy. Here are a few tips to help … Read More
August 18, 2017 – What does almost every Finn do once a week? Times up. They take a sauna. When you do the math it’s no wonder. There are roughly 2 million saunas in Finland, and there are only 5.3 million Finns. Those sauna loving Finns come in all shapes, and sizes, and degrees of … Read More
