Heart Related Benefits

Swimming at home every day can do wonders for you

August 4th, 2021 – As life struggles to return to some sense of normalcy for all of us, one thing will forever remain changed: our need to make sure we have everything at home to keep us happy, healthy and…sane. Caring for ourselves and our loved ones was top of mind like never before. And, … Read More

Do you struggle with blood pressure? A hot tub could help

June 23rd, 2021 – Now that life is getting somewhat back to normal, I’ve finally gotten back to working out with a trainer. Here’s my embarrassing confession: I hate it. But I’m not getting any younger, and I need to do what I can to keep myself going! Wouldn’t it be great to find out … Read More

Welcome to the Wellness Generation™…what does it mean?

March 27, 2018 – Olympic Hot Tub has been an advocate for health and wellness for over 40 years. Alice & Blair, our founders, believed in the ability of hot water to do nothing but good things for all of us. And you know what? They were right! In fact, long before many of the … Read More

Ready to de-stress? Hot tub in the dark!

October 24, 2017 – Diets are like opinions; everybody has their favorites. But when it comes to angst ridden news, the media seems to force-feed all of us the same heaping helping twenty-four hours a day. Since you are what you eat, the results are often a gut-ache that sends your stress level off the … Read More

Happy Hearts in Hot Tubs.  That’s the good news. Scientific evidence shows no harm from a hot tub soak for people with high blood pressure.  Soaking in a hot tub is of great benefit to your heart and is a hot topic for February which is American Heart Month.  All of  the naysayers, the “they … Read More

Healthy When Wet Body systems naturally flow better in water. Scientific researchers are confirming what hot tub users have known for years: Soaking or exercising in water is good for blood, bones, brain, muscles, joints, kidneys and other physical systems because its special properties offer a different experience from the dry life. Dr. Bruce Becker, … Read More

Soaking in a hot tub is of great benefit to your heart and is a timely topic for February which is American Heart Month.  Are you wearing red February 3rd in honor of fighting heart disease in women?  Did you know that heart disease is the number one killer of women?  3 times as many … Read More

Hot Tub Soaking Aids Heart Health

Just sitting in hot water up to your neck aids cardiovascular health, says Bruce E. Becker, M.D., clinical professor of the Department of Rehabilitation Medicine at the University of Washington. “The ultimate purpose of the heart as an organ is to pump blood in response to a physiological demand so its best measure of performance … Read More

Hot Tub Soaking Lowers Blood Pressure

Ready for a short lesson in human physiology? As you immerse yourself  in your Hot Spring Spa, your body’s first reaction is to try and stabilize your temperature by pumping the heart faster to bring additional blood to the surface where it would normally disperse heat into the air. This increased blood flow means an … Read More

Are Hot Tubs Safe for People with Treated Hypertension?

where watch in the name of the king: a dungeon siege tale film Canadian researchers asked the question: Are hot tubs safe for people being treated for hypertension? black swan download ipod Their study results published in the Canadian Journal of Medicine are very interesting. BACKGROUND: People with hypertension are commonly warned to check with … Read More

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