What constitutes being healthy during a pandemic?

July 14, 2020 – Over the weekend, a graph was shared with me regarding what is considered most important to being healthy globally in 2020. The results were based on an international survey conducted by Euromonitor International. The survey results showed that mental well-being had overtaken the #1 spot in importance for being healthy. Given … Read More

July 10, 2020 -As time marches on and we’re all trying to survive the pandemic, it stands to reason that our bodies may be experiencing very real and different side effects that are entirely new and can pose threats of their own. The first one I certainly can relate to is device fatigue. Do you … Read More

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