Tips to stay healthy this cold season, hot tubs sale Woodinville

As cold weather approaches there are things we look forward to, and some we don’t. Getting a cold is on everyone’s “not so fond of” list. The sneezing, sniffling, stuffed up, scratchy throat feeling “ain’t no fun at all”.

More often than not, all those precautions we should have taken come to mind after we get sick. So, we’re offering a few tips we’ve found online, early in the season, hoping they’ll help you avoid catching a cold altogether.

You cannot wash your hands too often. Well, maybe there’s a limit, but a few extra hand-washes a day can’t hurt. Especially if you’re out in public and come in contact with things that other people have touched like gas pump handles, door handles and shopping carts.

Just relax! Stress can weaken your body’s ability to fight against germs and disease by suppressing your immune system. We know a wonderful way to relax, take a relaxing nighttime soak in a Hot Spring Spa! You’ll feel centered, shrug off the day’s stress, and have a better, more restless night’s sleep.

Stop smoking. Among the numerous bad effects tied to smoking, puffing away can seriously hamper your immune system. In addition, smoking will dry out your nose and can paralyze your cilia…some experts say up to 30-40 minutes. And what are cilia, you ask? They’re very fine hairs that line the mucous membranes in your lungs and nose. They help your body defend itself against cold and flu viruses by expelling them through your nasal passages.

To learn more about the benefits of owning a hot tub or to set up a free test soak, just give us a call at ☎ 425-892-9769 or visit our website at Hot Tubs Woodinville

Olympic Hot Tub
17622 140th Ave NE
Woodinville, WA 98072-6800
☎ 425-892-9769
Woodinville Hot Tub Showroom
https://www.google.com/maps?cid=9715129569016989290
Olympic Hot Tub Facebook Page
Olympic Hot Tub YouTube

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Author: Don Riling

Don Riling is the President of Olympic Hot Tub and has been an active member of the hot tub industry for over 27 years. As the company’s owner since 2016, he has continued Olympic’s legacy of promoting health & wellness through water.

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