Do dark days cast a shadow on your sunny mood? Here’s a bright idea.
October 17, 2016 – Do shorter days and longer nights dampen your mood? If you suffer from SAD (Seasonal Affective Disorder) a Finnleo Infrared Sauna could help you deal with the darkness.
There are a number of health issues SAD patients experience due to this condition including allergies, skin diseases, depression, and impaired immune systems.
- One of the benefits of bathing in an infrared sauna is the boost to your immune system caused by an in increase in blood flow.
- Being surrounded by the heat of infrared bathing also promotes endorphin production, and that lifts your mood in a natural way.
- Another benefit of the warmth and increased blood flow is the elimination of dead skin cells while you sweat, which promotes production of new, healthy skin cells.
- The most important benefit, and this speaks directly to the low-light issues affecting SAD sufferers, may be the light therapy found in a Finnleo Infrared Sauna.
Certain colors of light have innate healing properties. For example, red helps improve your circulation and disposition. When you bathe in the glow of the six different colors of LED lighting in a Finnleo Infrared Sauna, it can lift your mood, lighten your spirit, and help you to feel energized.
If darker days cast a shadow over your sunny disposition, think about getting a Finnleo Infrared Sauna. The difference it can make will put a smile on your face. Some of the smaller saunas can be powered up with a standard household outlet. With the help of our team the installation can be quick and easy. Before you know it, you’ll be on your way to a better day!
We invite you to drop by any one of our convenient Puget Sound showrooms to find your perfect Finnleo Sauna today.
Author: Don Riling
Don Riling is the President of Olympic Hot Tub and has been an active member of the hot tub industry for over 27 years. As the company’s owner since 2016, he has continued Olympic’s legacy of promoting health & wellness through water.