Reducing Weight

Reducing Weight

Hot Tub Health Benefits


Even Weight Loss Can be a Hot Tub Therapy Benefit

As unbelievable as it may sound, recent studies have proven that the regular use of hot tubs can aid in the reduction of weight, as well as diminish the appearance of cellulite. This stems from the fact that soaking in a hot tub simulates exercise. The hydrotherapy dilates the blood vessels, promoting better circulation as it relaxes the skin and muscles. It also raises the heart rate, while lowering blood pressure. This seems to indicate that soaking in a hot tub may be healthier for your heart than the traditional methods of exercise.

An article that appeared in the September 16, 1999 issue of the New England Journal of Medicine followed a group of subjects who were required to soak in a hot tub for thirty minutes a day, six days a week, for three weeks. Though this study was for diabetes research, the results were wide-reaching. The patients’ weight was reduced by an average of 3.75 pounds! The subjects lost over one pound per week, just by soaking in a spa.

Regular use of hot tubs can also help to diminish the appearance of cellulite. The fatty deposits that typically gather on the hips, thighs and buttocks of most women past their 30s can never be fully eliminated. The design of a woman’s body naturally causes the skin to dimple out, whether she is overweight or thin. However, by improving circulation to the areas affected by cellulite, it has been proven that the appearance of the unsightly deposits can be reduced.

According to a variety of medical sources available on the Internet, the hydrotherapy that a hot tub provides stimulates the blood vessels, increasing circulation. It also tones the body tissue, reduces fluid retention and relieves swelling. All of these benefits combined can result in the diminishment of the appearance of cellulite.

You’ll find more information on hot tubbing and weight loss on our blog, Hot Tubs and Sauna Bliss, including one of our most popular posts: Hot Tub Weight Loss Secrets.

  • Seattle Store
  • 1425 Dexter Avenue North Seattle, WA 98109-3534
    Phone: (206) 286-0700
    Toll-free: 1-800-448-8814

    NOTE: Progress is marching on near our Seattle store, and our customer parking has unfortunately been a casualty. If you are planning a visit to our Seattle showroom and discover no street parking, please contact the showroom. One of our sales team may be able to provide access to secure parking in the condominium garage above in the condominium building we share.

    Hours:
    Monday – Friday 10 a.m. – 6 p.m.
    Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Everett Store
  • Nielsen Center
    121 SE Everett Mall Way, Suite D
    Everett, WA 98208-3260
    Phone: (425) 355-3937
    Toll-free: 1-800-448-8814

    Hours:
    Monday – Friday 10 a.m. – 6 p.m.
    Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Fife Store
  • Fife Business Park
    4803 Pacific Hwy E, Suite 4
    Fife, WA 98424-3440
    Phone: (253) 922-1477
    Toll-free: 1-800-448-8814

    Hours:
    Monday-Friday 10 a.m. – 6 p.m.
    Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Issaquah Store
  • Pickering Place Shopping Center, Suite # 105
    1151 NW Sammamish Road
    Issaquah, WA 98027-8937
    Phone: (425) 369-6177
    Toll-free: 1-800-448-8814

    Hours:
    Monday-Friday 10 a.m. – 6 p.m.
    Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Lacey Store
  • Freedom Point Plaza
    8100 Freedom Lane NE, Suite E
    Lacey, WA 98516-4751
    Phone: (360) 455-1234
    Toll-free: 1-800-448-8814

    Hours:
    Monday-Friday 10 a.m. – 6 p.m.
    Saturday 10 a.m. – 6 p.m.
    Sunday 11 a.m. – 6 p.m.

    See Showroom  |  Get Directions

  • Service & Outlet Center
  • 12818 Gateway Drive South
    Seattle, WA 98168-3311
    Phone:
    (206) 431-2876

    Hours:
    Monday-Friday 8 a.m. – 5 p.m.
    2nd Saturday of every month 9 a.m. – 4 p.m.

    See Showroom