Hot Tub Stretching Exercises [New!]
What’s better than hot tubbing? Hot tub stretching can provide you with an even deeper relaxation. See our new Olympic Hot Tub Exercise Guide with 15 stretches designed for every muscle group. Take it out to the hot tub with you. (You might want to laminate it first.) Keep the tub temperature at 100° or lower. Do each exercises slowly and thoughtfully. Stop if you feel any pain.
You will be more flexible and truly relaxed after a soak and stretch session.
Sanum Per Aqua. As the Romans said it, health through water.
More on hot tub exercises